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Workshop: Yoga for Self-Care @ Mind Body Spirit Festival London - 22nd May 2020, 10.45am - 12.00pm

Workshop: Yoga for Self-Care @ Mind Body Spirit Festival London - 22nd May 2020, 10.45am - 12.00pm

Yoga for Self Care

This workshop will be taking place at The Mind Body Spirit Festival in London, Olympia. 

Yoga for self-care is about taking some time out for yourself for deep nourishment and replenishment. Through a combination of mindful movement, restorative yoga and meditation this workshop will leave you feeling renewed and revitalised! The workshop is open to everyone. No previous experience of yoga or meditation is necessary.

Bookings here - https://www.mindbodyspirit.co.uk/london/workshops/clive-fogelman/yoga-for-self-care

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