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Video: Yin Hip Opener

Video: Yin Hip Opener

Clive is delighted to be working with Movement for Modern Life. In this video Clive offers a calming Yin yoga class with a focus on the hips, great for after a tough sports practice - hip openers are ideal for runners, cyclists, triathletes - and perfect for after a long car journey or a long, seated day at work. A beautifully restorative class focusing on finding ease and deep breaths through opening the hips and releasing the lower spine. Click on the image below to get access to the video. 

 

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