I run courses, workshops and retreats throughout the year often collaborating with other teachers, therapists and artists. In addition to the events below, I run a monthly meditation experience at a private home in North London which includes dinner.
For more information on any of these events please contact us.
Workshop: Yoga for Deep Rest & Relaxation - 20th October 2019, 4.00pm to 6.00pm
24 May 2019
This workshop will provide an ideal opportunity to relax and reduce tension in the body by combining restorative yoga with mindfulness and meditation..
Workshop: Meditation for Modern Life – 17th November 2019, 4.00pm to 6.00pm
23 May 2019
Meditation is a great tonic for modern day life. In a world where we are getting busier and moving quicker, meditation offers an opportunity to slow down and come into the present moment.
Workshop: Yoga for Better Sleep - 8th December 2019, 4.00pm - 6.00pm
23 May 2019
Improving the quality of sleep can have numberous benefits for overall health...
Workshop: Re-charge, Re-balance & Re-new for 2020 - 19th January 2020, 4pm to 6pm
18 May 2019
This workshop will provide an ideal opportunity to relax and reduce tension in the body by combining restorative yoga with a range of meditation techniques.
Workshop: Yoga for Athletes – 26th January 2020 4.00pm to 6.00pm
18 May 2019
A yoga workshop that will be split into two parts focsuing on dynamic engagement and recovery and restoration...
Retreat: Sri Lanka Yoga Retreat - March 14th to 21st, 2020
17 May 2019
Relax in paradise in an incredibly beautiful beach house on the South coast of Sri Lanka with delicious Sri Lankan cuisine, stunning white beaches and exotic wildlife. Oh... and yoga :)
Retreat: Yoga & Hiking in The Alps, Chamonix - June 6th to June 13th, 2020
16 May 2019
I am so excited to teach this retreat again which is a delightful combination of yoga, incredible mountain hikes and plenty of relaxation time with on-site spa and massages and a full day at one of the world's best spas just over the border in Italy.
Retreat: Yoga & Hiking in The Alps, Chamonix - June 13th to June 20th, 2020
15 May 2019
Inspiring yoga classes, incredible mountain hikes with stunning views and plenty of relaxation time with on-site massages and a full day at a fantastic spa just over the border in Italy...
