I run courses, workshops and retreats throughout the year often collaborating with other teachers, therapists and artists.
In addition to the events below, I run a monthly meditation expereince at a private home in North London which includes dinner.
For more information on any of these events please contact us.
Workshop: Yoga for Deep Relaxation - 23rd Septembery 2018, 4pm to 6pm
19 October 2017
This workshop will provide an ideal opportunity to relax and reduce tension in the body by combining restorative yoga with a range of meditation techniques.
Workshop: Meditation for Modern Life – 28th October 2018, 4.00pm to 6.00pm
16 October 2017
Meditation is a great tonic for modern day life. In a world where we are getting busier and moving quicker, meditation offers an opportunity to slow down and come into the present moment.
Workshop: Yoga for Better Sleep - 9th December 2018, 4.00pm - 6.00pm
14 October 2017
Improving the quality of sleep can have numberous benefits for overall health...
