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Clive is currently working on several writing projects. From time to time he shares some of his writing on this website. He is also a regular contributor on Movement for Modern Life

Video: Mindfulness Reset - Sensory Awareness

Video: Mindfulness Reset - Sensory Awareness

A short mindfulness practise focusing on the senses that can be done anywhere, anytime, any place

Poem: Finding my Breath

Poem: Finding my Breath

You come to me when I feel untethered
Unsure of my next move, you offer a space to pause...

Video: Lengthening & Strengthening

Video: Lengthening & Strengthening

An empowering and mindful flow to revitalise and reenergise the body for the day ahead and any time you feel like grounding yourself

Article: Moving into Spring

Article: Moving into Spring

As the days get longer and lighter, we might experience a sense of wanting to ‘open-up’ after a period of winter hibernation

Video: Mindfulness Reset with the Breath

Video: Mindfulness Reset with the Breath

A short mindfulness practise focusing on the breath that can be done anywhere, anytime, any place.

Article: Restorative Yoga on the Mat and in Life

Article: Restorative Yoga on the Mat and in Life

Restorative yoga is a wonderful practise for relaxing and reducing stress in the body. With the assistance of props, postures are passively held for several minutes to encourage the body to open up. As a result, the gaze can move inwards to become more aware of habitual tensions created in our bodies and minds.

Article: Introducing the Life Sequence - A Journey of Life

Article: Introducing the Life Sequence - A Journey of Life

As far back as I can remember, every time my parents took me somewhere as a young boy, I ran off immediately. I don’t remember having anywhere specific to run to, just an urge to run

Video: Supine Stretches for Hips & Hamstrings

Video: Supine Stretches for Hips & Hamstrings

Clive is delighted to be working with Movement for Modern Life. In this video Clive offers a gentle class for those who have been doing a lot of physical activity

Poem: Flow - The Art of Allowing

Poem: Flow - The Art of Allowing

Pause and allow time to flow through you
Be patient and allow the moment to flow through you

Video: Yin Hip Opener

Video: Yin Hip Opener

Clive is delighted to be working with Movement for Modern Life. In this video Clive offer a calming Yin yoga class

Article: Meditation - Developing a Personal Practise

Article: Meditation - Developing a Personal Practise

To someone that has not practised before, the idea of meditation often seems difficult. The word itself might feel alienating. Lots of people tell me they are interested and would like to practise but taking that first step can be hard...

Video: Energise the Spine

Video: Energise the Spine

Clive is delighted to be working with Movement for Modern Life. In this video Clive offers a gentle flow sequence exploring extension and rounding of spine

Article: How becoming aware of your breath will change your life

Article: How becoming aware of your breath will change your life

We all have an amazing tool at our disposal, and it’s free: our breath.

Video: Restorative Yoga with Visualisations

Video: Restorative Yoga with Visualisations

Clive is delighted to be working with Movement for Modern Life. In this video Clive offers a very peaceful restorative session

Video: Mindful Supine Flow

Video: Mindful Supine Flow

Clive is delighted to be working with Movement for Modern Life. In this video Clive creates a super-slow and mindful yoga class that takes place on the back

Article: Yoga - Some reasons to try (again..)

Article: Yoga - Some reasons to try (again..)

I would like to believe yoga is open to everyone; whatever our age, life stage and body type. It has the power to resonate with people in different ways.

Poem: Walking

Poem: Walking

And so we walk.
Sometimes we go uphill. It feels like a struggle. Each new step a challenge.

Poem: In this moment

Poem: In this moment

In this moment lie down and invite stillness
With each breath let tensions melt away...

Poem: Standing on the Shoulders of the Past

Poem: Standing on the Shoulders of the Past

What a privilege to share this mysterious journey together
A myriad of experiences from day to day

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